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Falcon Boxing Gym

Train your mental agility with boxing training

Boxing is a sport that requires both physical and mental stamina. When you train as a boxer, you will prepare both your body and mind for extreme challenges. Even if you never set foot in the ring, you may find that boxing training improves your mental focus and dedication. Let’s take a...

Melamed Weight and Wellness

Why the same diet plan doesn’t work for everyone

The solution to weight loss is simple on the surface: eat fewer calories than you burn and you will lose weight. However, if you have ever tried to lose weight, you know that this is often easier said than done. There are other factors to consider for weight loss that may help shape the right...

Melamed Weight and Wellness

3 bad habits that speed up the aging process

While aging is inevitable, it is possible to delay the onset of wrinkles and other signs of aging by following a few simple rules. Below you will find a guide to the worst habits for your appearance and vitality. If you avoid these bad habits in your routine, you will look and feel younger for...

Park District Of Highland Park

Summer swimming tips for the whole family

When you head to the pool this summer to cool off, you will want to keep some essential safety guidelines in mind for the health and safety of your family and everyone else in the water. Read on for a quick look at the most important swim safety guidelines to remember all summer long. Never let...

Park District Of Highland Park

Plan ahead for summer fun in Highland Park

As the long winter ends and the sun shines brighter, your family can start planning for the summer. In Highland Park, the top destination for summer is the Hidden Creek AquaPark, set to open for the season on May 24. You can play in the water or get serious exercise...

Joe Rizza Ford Lincoln Kia

5 tips for a safe spring road trip

As the long winter finally lightens up for spring, the coming months will leave many with a hankering to hit the highways. If you’re planning a road trip to cure your cabin fever, here are five tips to help you reach your destination safely. 1. Invest in a little pre-trip maintenance....

Joe Rizza Ford Lincoln Kia

The best car maintenance for your lifestyle

With so many customizations available for your vehicle, there is no reason for a one-size-fits-all approach to maintenance. If you’re considering updating your auto upkeep routine, here are a few considerations to help you choose the best strategy for your lifestyle. Independent-minded...

Roycemore School

Play-based learning and its impact on young minds

In early childhood, the classroom does not look like an academic environment, but if you look closely you will see that children at play are actually children in the process of learning. At a young age, people have short attention spans and a lot of energy. Therefore, when kids are instructed to...

Roycemore School

What is high-stakes testing?

High-stakes testing is a controversial subject in the world of education, as it puts large amounts of stress on teachers and students alike. The role of high-stakes testing is significant in public schools, as it determines a school’s funding in years to come. Therefore, staffing...

Feeny Chrysler Jeep Dodge

Reasons to visit the dealer for your used car purchase

When you are shopping for a used car, it is important to find a quality vehicle that is offered at a great price. To make sure that you have the best possible experience when you buy a used car, you may want to visit a car dealership to make your purchase. Here is a look at some great reasons to...